Instant Pot Ground Chicken Recipes offer a quick and convenient way to prepare delicious, healthy meals in no time.
Ground chicken is a versatile protein that can be used in a wide variety of dishes, from tacos and meatballs to soups and casseroles.
The Instant Pot’s pressure cooking feature helps lock in flavors, tenderize the chicken, and reduce cooking time, making it perfect for busy weeknights or meal prepping.
With minimal prep and clean-up, Instant Pot Ground Chicken Recipes are a great solution for anyone looking to make wholesome, satisfying meals without spending hours in the kitchen.
Enjoy flavorful, fuss-free dishes with the help of your Instant Pot and ground chicken! Get ready to transform ground chicken into amazing dishes that your family and friends will love—all with the help of your Instant Pot!
Why We Love This Recipe?
We love this Instant Pot Ground Chicken recipes because it’s quick, easy, and incredibly versatile. The Instant Pot’s pressure cooking function ensures that the chicken stays tender and juicy while locking in all the flavors, reducing cooking time significantly.
Ground chicken is a lean, healthy protein that works well in a variety of dishes, from savory tacos to hearty soups or casseroles.
The Instant Pot Ground Chicken Recipes requires minimal prep and clean-up, making it perfect for busy weeknights or meal prepping. It’s easily customizable with different spices, sauces, and ingredients, allowing you to tailor it to your preferences.
How To Prepare Instant Pot Ground Chicken Recipes?
Recipe Details
Preparation Time: 10 minutes
Cooking Time: 10 minutes
Total Time: 20 minutes
Course: Main Course
Difficulty: Easy
Cuisine: Mexican
Yield: 4 servings
Kitchen Utensils
- Instant Pot,
- spoon,
- cutting board,
- knife,
- measuring spoons,
- can opener
Ingredients
- 1 tablespoon olive oil
- 1 small onion, finely diced
- 2 cloves garlic, minced
- 1 pound ground chicken
- 1 tablespoon taco seasoning (homemade or store-bought)
- 1 teaspoon ground cumin
- ½ teaspoon smoked paprika
- ½ teaspoon chili powder
- ½ cup chicken broth
- 1 can (8 oz) tomato sauce
- Juice of 1 lime
- Salt to taste
- Fresh cilantro for garnish
How To Make Instant Pot Ground Chicken Recipes
1. Prepare Ingredients:
Dice the onion, mince the garlic, and juice the lime. Measure out the spices and chicken broth.
2. Sauté Aromatics:
Turn on the Instant Pot and set it to the “Sauté” function. Add olive oil to the pot. Once hot, add the diced onion and sauté for 2-3 minutes until softened.
3. Add Garlic & Spices:
Stir in the minced garlic, taco seasoning, cumin, smoked paprika, and chili powder. Sauté for another minute until fragrant.
4. Cook the Chicken:
Add the ground chicken to the pot. Use a spoon to break up the meat, and cook for 5-6 minutes until browned and fully cooked through.
5. Add Liquids:
Pour in the chicken broth and tomato sauce. Stir to combine and ensure the chicken is evenly coated with the sauce and seasonings.
6. Pressure Cook:
Seal the Instant Pot lid and set it to “Manual” high pressure for 5 minutes. Ensure the valve is set to “Sealing.”
7. Release Pressure:
Once the cooking time is complete, carefully perform a quick release by turning the valve to “Venting” to release the pressure.
8. Finish & Serve:
Once the pressure is fully released, remove the lid. Stir in lime juice and season with salt to taste. Garnish with fresh cilantro and serve as a filling for tacos, burritos, or with rice!.
Nutrition Facts Instant Pot Ground Chicken Recipes
| Nutrition | Amount |
|---|---|
| Calories | 180 |
| Protein | 20 g |
| Carbohydrates | 8 g |
| Fat | 8 g |
| Fiber | 1 g |
| Sodium | 410 mg |
Amazing Serving Ideas
➤ Tacos: Serve the ground chicken in soft or hard taco shells with your favorite toppings like salsa, guacamole, and shredded cheese.
➤ Over Rice: Serve it on a bed of fluffy rice, topped with fresh herbs or a drizzle of sauce for a filling meal.
➤ In Lettuce Wraps: For a low-curb option, use lettuce leaves to wrap the ground chicken with veggies and a light dressing.
➤ Pasta: Pair the chicken with pasta and a creamy sauce or marinara for a hearty, comforting dish.
➤ Salads: Add the cooked chicken to a fresh salad for a protein-packed meal, topped with your favorite dressing.
Health Benefits
1. High in Protein: Ground chicken is an excellent source of lean protein, helping to build and repair muscles while keeping you full longer.
2. Low in Fat: Compared to other ground meats, chicken is lower in saturated fat, making it a heart-healthy choice.
3. Rich in Nutrients: Ground chicken contains essential nutrients like B vitamins, phosphorus, and selenium, which support energy production and immune health.
4. Customizable for Added Veggies: This recipe can easily incorporate vegetables, boosting fiber, vitamins, and minerals for a well-rounded meal.
5. Weight Management-Friendly: Low in calories yet satisfying, this dish supports weight management goals without sacrificing flavor.
How Long Should I Cook Ground Chicken?
Ground chicken should be cooked for about 6 to 8 minutes over medium-high heat. Start by breaking it up in a heated skillet, stirring occasionally to ensure even cooking.
Once it’s fully cooked, the chicken should be browned with no pink areas remaining.
To be sure it’s done, the internal temperature should reach 165° F (74 °C). This cooking time may vary slightly based on the amount and thickness of the meat.
What Makes The Chicken Chewy In The Instant Pot?
Chicken can become chewy in the Instant Pot if it’s overcooked, as the high pressure can cause the proteins to break down too much, making the meat tough and rubbery.
It can also happen if the chicken is cooked on high pressure for too long or if it’s very lean, like chicken breast, which dries out more easily.
To avoid this, try using the appropriate cooking time and pressure settings for your cut of chicken, and consider adding enough liquid to keep it moist.
Storages Information
For storage, leftover Instant Pot Ground Chicken Recipes dishes can be refrigerated in an airtight container for up to 3-4 days.
If you want to keep it for longer, freeze the cooked chicken in a freezer-safe container or zip lock bag for up to 3 months.
When reheating, ensure the dish is heated through to 165 °F (74° C) for food safety. If frozen, allow it to thaw overnight in the refrigerator before reheating.
This makes it easy to enjoy your meals on busy days or for meal prep purposes!
(FAQs) About Instant Pot Ground Chicken Recipes
Can I use frozen ground chicken for this recipe?
Yes, you can use frozen ground chicken. Simply add a few extra minutes to the cooking time, and make sure to break it apart once it’s thawed during the sauté step. You may need a little extra liquid to prevent burning, so consider adding ¼ cup more chicken broth.
Can I substitute the taco seasoning?
Absolutely! You can use other seasonings such as chili powder, cumin, garlic powder, and onion powder to create your own blend, or use a pre-made seasoning packet like fajita or chili seasoning for a different flavor profile.
How can I make this recipe spicier?
To add more heat, consider increasing the chili powder or adding a pinch of cayenne pepper. You could also incorporate chopped jalapeños or hot sauce to adjust the spice level to your liking.
Can I make this recipe ahead of time?
Yes, this recipe can be made ahead. Store the cooked ground chicken in an airtight container in the refrigerator for up to 3-4 days. It also freezes well for up to 2-3 months. Simply reheat when ready to serve.
What should I serve this with?
This Instant Pot Ground Chicken is versatile and can be served with a variety of sides. Try it in tacos, burritos, over rice, or on a salad. You can also use it as a filling for wraps, quesadillas, or a protein topping for nachos.
Conclusion
This Instant Pot Ground Chicken recipes is a perfect combination of ease, flavor, and versatility. With minimal prep time and just 10 minutes of cooking, you can create a savory, satisfying meal that’s ideal for busy weeknights.
The rich blend of spices, combined with tender ground chicken, creates a dish that’s bursting with flavor. This Instant Pot Ground Chicken Recipes served in tacos, on rice, or in a salad, it’s a flexible recipe that suits various meal preferences.
The Instant Pot’s pressure cooking ensures the chicken stays moist and juicy, while the addition of fresh lime and cilantro adds a burst of freshness.
Quick, healthy, and absolutely delicious, this Instant Pot Ground Chicken Recipes is sure to become a go-to in your meal rotation!
More Chicken Recipes You’ll Love
Chicken Cottage Cheese Recipe – Comfort Food
Slow Cooker Chicken Recipes with Cream Cheese
Chicken Poblano Soup Recipe || A Spicy
Creamy Comfort Chicken Florentine Soup Recipe
Chick-Fil-A Tortilla Soup Recipe || Chick-Fil-A-Inspired
Instant Pot Ground Chicken Recipes
Equipment
- Instant Pot,
- Spoon
- Cutting Board
- Knife
- Measuring spoons
- Can opener
Ingredients
- 1 tablespoon olive oil
- 1 small onion finely diced
- 2 cloves garlic minced
- 1 pound ground chicken
- 1 tablespoon taco seasoning homemade or store-bought
- 1 teaspoon ground cumin
- ½ teaspoon smoked paprika
- ½ teaspoon chili powder
- ½ cup chicken broth
- 1 can 8 oz tomato sauce
- Juice of 1 lime
- Salt to taste
- Fresh cilantro for garnish
Instructions
Prepare Ingredients:
- Dice the onion, mince the garlic, and juice the lime. Measure out the spices and chicken broth.
Sauté Aromatics:
- Turn on the Instant Pot and set it to the “Sauté” function. Add olive oil to the pot. Once hot, add the diced onion and sauté for 2-3 minutes until softened.
Add Garlic & Spices:
- Stir in the minced garlic, taco seasoning, cumin, smoked paprika, and chili powder. Sauté for another minute until fragrant.
Cook the Chicken:
- Add the ground chicken to the pot. Use a spoon to break up the meat, and cook for 5-6 minutes until browned and fully cooked through.
Add Liquids:
- Pour in the chicken broth and tomato sauce. Stir to combine and ensure the chicken is evenly coated with the sauce and seasonings.
Pressure Cook:
- Seal the Instant Pot lid and set it to “Manual” high pressure for 5 minutes. Ensure the valve is set to “Sealing.”
Release Pressure:
- Once the cooking time is complete, carefully perform a quick release by turning the valve to “Venting” to release the pressure.
Finish & Serve:
- Once the pressure is fully released, remove the lid. Stir in lime juice and season with salt to taste. Garnish with fresh cilantro and serve as a filling for tacos, burritos, or with rice!.
- Healthy Instant Pot Ground Chicken Recipes - 17/01/2025
- Marinade Soy Vay Teriyaki Chicken Recipe – Easy And Perfect - 16/01/2025
- Easy GERD Chicken Recipes - 13/01/2025