Galena Chicken Recipe
The Galena Chicken recipe is a flavorful, rustic dish inspired by country cooking. It features bone-in chicken pieces seasoned with garlic, rosemary, paprika, and lemon juice. The chicken is marinated, then baked until golden and juicy. This hearty recipe balances savory and citrus notes, making it perfect for family dinners or gatherings. Its simple preparation and rich flavor make it a timeless favorite among home cooks.
Equipment
- Mixing bowl
- Grill or grill pan
- Tongs
- Meat thermometer
Ingredients
- 4 boneless skinless chicken breasts
- 1/4 cup olive oil
- 2 tablespoons freshly squeezed lemon juice
- 1 tablespoon soy sauce
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon onion powder
- 1/2 teaspoon dried thyme
- Salt and black pepper to taste
Instructions
Prepare The Marinade
- In a mixing bowl, whisk together the olive oil, lemon juice, soy sauce, garlic powder, onion powder, paprika, dried thyme, salt, and black pepper until well combined.
Marinate The Chicken
- Place the chicken breasts in a shallow dish or resealable plastic bag. Pour the marinade over the chicken, ensuring it’s fully coated. Cover and refrigerate for at least 2 hours, or overnight for best flavor.
Preheat The Grill
- Preheat your grill or grill pan to medium-high heat. Remove the chicken from the marinade and let any excess drip off.
Grill The Chicken
- Grill the chicken breasts for 6-8 minutes per side, or until the internal temperature reaches 165°F (74°C). Use a meat thermometer to check for doneness.
Rest And Serve
- Remove the chicken from the grill and let it rest for 5 minutes before serving. This allows the juices to redistribute, ensuring a moist and flavorful bite.
Notes
Allowing the chicken to marinate for several hours or overnight enhances the depth of flavor. While grilling imparts a smoky flavor, you can also bake or pan sear the chicken for different textures.
Pair Galena Chicken with roasted vegetables, rice, or a fresh salad to complete the meal.
Nutrition Facts
Calories: Approximately 300 kcal | Protein: 30g | Fat: 18g | Carbohydrates: 2g | Sodium: 400mg | Cholesterol: 80mg | Potassium: 500mg | Sugar: 1g