Chicken Cottage Cheese Recipe
Chicken Cottage Cheese combines tender chicken with creamy cottage cheese, seasoned with spices for a flavorful dish. Marinate chicken, cook until tender, and then mix with cottage cheese and seasonings. This protein-rich recipe offers a deliciously creamy texture and is perfect for a healthy, satisfying meal or snack.
Equipment
- Frying pan or skillet
- Mixing bowl
- Spoon or spatula
- Knife and chopping board
- Measuring spoons and cups
Ingredients
- 3.1 lbs 1400 g cooked chicken breast, shredded or chopped
- 1 1/4 cups cottage cheese paneer, crumbled
- 2 1/2 tablespoons olive oil
- 5 tablespoons fresh dill finely chopped
- 5 cloves garlic minced
- 2 1/2 tablespoons Dijon mustard
- 7 1/2 tablespoons scallions thinly sliced
- 1 1/4 teaspoons cumin seeds
- 1 1/4 teaspoons chili powder adjust to taste
- Salt to taste
- 2 1/2 tablespoons fresh coriander leaves chopped (for garnish)
- 2 1/2 tablespoons lemon juice
Instructions
Prepare the chicken:
- If not already done, cook and shred or chop the chicken breast into bite-sized pieces.
Heat the oil:
- In a large pan or skillet, heat the olive oil over medium heat. Add the cumin seeds and sauté for about 30 seconds until fragrant.
Sauté aromatics:
- Add the minced garlic and chopped fresh dill to the pan. Stir for about 1-2 minutes, until fragrant and softened.
Mix in the chicken:
- Add the shredded chicken breast to the pan and stir to combine. Cook for 2-3 minutes, letting the chicken absorb the flavors.
Add seasonings:
- Sprinkle in the chili powder, salt, and Dijon mustard. Stir everything together to ensure the chicken is well-coated with the spices and mustard.
Incorporate cottage cheese:
- Add the crumbled cottage cheese (paneer) to the pan and mix it into the chicken. Cook for another 2-3 minutes, allowing the cheese to soften and integrate with the chicken.
Add fresh ingredients:
- Stir in the sliced scallions and lemon juice. Let everything cook together for an additional minute to blend the flavors.
Garnish and serve:
- Transfer the mixture to a serving dish. Garnish with fresh coriander leaves for a burst of color and freshness.
Serve:
- Serve warm as a filling dish with bread, rice, or as a side.
Notes
If you're looking to lower the calorie count even more, you can opt for low-fat cottage cheese and cook with less oil.
This recipe is incredibly versatile; you can also experiment with different spices or add vegetables like bell peppers, spinach, or tomatoes to make it even more nutritious.
For a lighter version, you could serve the chicken cottage cheese dish with a side of cauliflower rice or even some whole-grain naan if you're craving carbs.
It pairs wonderfully with steamed veggies or a simple green salad.