If you’re a busy home cook looking for easy and delicious meal solutions, you’ve likely heard of Kirkland Canned Chicken Recipe.
This pantry staple from Costco is an absolute game-changer when it comes to quick weeknight meals or prepping meals in advance.
The chicken is fully cooked, tender, and ready to use, which makes it a perfect base for countless recipes.
Whether you’re crafting a hearty salad, a savory sandwich, or a flavorful casserole, Kirkland canned chicken brings a burst of protein to your dish with minimal effort.
In this post, I’ll walk you through an incredible Kirkland Canned Chicken Recipe that’ll let this canned chicken shine in your kitchen.
I’ll also explore why this is such a popular pantry item and give you all the tips and tricks to make the most of it. So, let’s get cooking!
Why We Love This Recipe
What makes this Kirkland canned chicken recipe so great? It’s all about the convenience and the delicious results.
The chicken comes pre-cooked, saving you time and effort while still allowing you to create a flavorful, homemade meal. You can get creative with your ingredients, so it’s easy to adjust based on what you have at home.
This Kirkland canned chicken recipe delivers a satisfying meal in under 30 minutes, making it perfect for hectic evenings when you need something hearty without the hassle of hours of prep work.
Recipe Overview
- Preparation Time: 10 minutes
- Cooking Time: 15 minutes
- Total Time: 25 minutes
- Course: Main Course
- Difficulty: Easy
- Cuisine: American
- Yield: 4 servings
Equipment Needed
- Skillet,
- spatula,
- mixing bowl,
- can opener
Ingredients
- 2 cans of Kirkland canned chicken (12.5 oz each), drained and shredded
- 1 cup shredded cheddar cheese
- 1/2 cup mayonnaise
- 1 tablespoon Dijon mustard
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Salt and pepper to taste
- 1/4 cup fresh parsley, chopped
- 4 whole wheat tortillas
- Optional: lettuce, tomato, or any veggies for extra crunch
Step-by-Step Instructions
Step 1: Prepare the Chicken
Start by opening the cans of Kirkland chicken using a can opener. Drain the chicken to remove excess liquid. Use a fork to shred the chicken in the can or transfer it to a bowl for easier shredding.
Step 2: Mix the Sauce
In a separate mixing bowl, combine the mayonnaise, Dijon mustard, garlic powder, onion powder, salt, and pepper. Stir until the mixture is smooth and well-blended.
Step 3: Combine Chicken and Sauce
Add the shredded chicken to the bowl with the sauce. Mix everything thoroughly, making sure the chicken is coated evenly with the creamy sauce.
Step 4: Add Cheese and Parsley
Once the chicken mixture is well-combined, fold in the shredded cheddar cheese and fresh parsley. The cheese adds a rich, savory flavor while the parsley brings a burst of freshness.
Step 5: Assemble the Wrap
Lay a tortilla flat on a clean surface. Spoon a generous amount of the chicken mixture into the center of the tortilla. You can also add extra toppings like lettuce or tomato for added flavor and texture.
Step 6: Roll and Serve
Carefully fold the sides of the tortilla over the chicken mixture and roll it up tightly. Repeat this process with the remaining tortillas and chicken mixture. If you like, you can toast the wraps in a skillet for a few minutes to add a crispy texture on the outside.
Nutrition Facts Per Serving
- Calories: 350 kcal
- Protein: 27g
- Fat: 22g
- Carbohydrates: 20g
- Fiber: 4g
- Sodium: 600mg
- Sugar: 2g
Serving Suggestions
For a well-rounded meal, pair these chicken wraps with a side salad or some crispy baked sweet potato fries. You can even serve them with a dipping sauce like ranch or buffalo sauce for extra flavor.
These wraps are also great as a quick lunch or picnic option, so don’t hesitate to make them ahead of time.
Health Benefits of Kirkland Canned Chicken
Kirkland canned chicken recipe is an excellent source of lean protein. This makes it a great option for supporting muscle repair and growth, especially if you’re active or looking to maintain a balanced diet.
Additionally, it’s low in carbs, which makes it a good choice for those on low-carb or keto diets. The convenience of having pre-cooked chicken on hand helps reduce the temptation to order takeout, offering a healthier alternative to fast food.
Plus, the high protein content helps keep you feeling fuller longer, making it a great option for satisfying hunger without extra calories.
Frequently Asked Questions
Can I use fresh chicken instead of canned chicken for this recipe?
Yes, absolutely! You can replace the canned chicken with freshly cooked chicken. Just make sure to shred it before adding it to the sauce.
Is this recipe suitable for a gluten-free diet?
If you’re on a gluten-free diet, simply substitute the whole wheat tortillas with gluten-free ones. The rest of the recipe is naturally gluten-free.
Can I store leftover chicken wraps?
Yes, you can store leftover chicken wraps in an airtight container in the fridge for up to 3 days. To reheat, simply warm them in the microwave or toast them in a skillet for a crispy texture.
Conclusion
Kirkland canned chicken recipe is a fantastic and versatile ingredient that helps you create delicious, protein-packed meals in no time.
This Kirkland canned chicken recipe is quick, easy, and full of flavor, making it perfect for busy days when you want something tasty without spending hours in the kitchen.
With a few simple ingredients, you can whip up a satisfying meal that your whole family will love. Whether you’re making it for lunch or dinner, this recipe will soon become a staple in your meal rotation.
So next time you’re at Costco, grab a few cans of Kirkland canned chicken recipe and get cooking!
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Kirkland Canned Chicken Recipe
Equipment
- Skillet
- Spatula
- Mixing bowl
- Can opener
Ingredients
- 2 cans of Kirkland canned chicken 12.5 oz each, drained and shredded
- 1 cup shredded cheddar cheese
- 1/2 cup mayonnaise
- 1 tablespoon Dijon mustard
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Salt and pepper to taste
- 1/4 cup fresh parsley chopped
- 4 whole wheat tortillas
- Optional: lettuce tomato, or any veggies for extra crunch
Instructions
Step 1: Prepare the Chicken
- Start by opening the cans of Kirkland chicken using a can opener. Drain the chicken to remove excess liquid. Use a fork to shred the chicken in the can or transfer it to a bowl for easier shredding.
Step 2: Mix the Sauce
- In a separate mixing bowl, combine the mayonnaise, Dijon mustard, garlic powder, onion powder, salt, and pepper. Stir until the mixture is smooth and well-blended.
Step 3: Combine Chicken and Sauce
- Add the shredded chicken to the bowl with the sauce. Mix everything thoroughly, making sure the chicken is coated evenly with the creamy sauce.
Step 4: Add Cheese and Parsley
- Once the chicken mixture is well-combined, fold in the shredded cheddar cheese and fresh parsley. The cheese adds a rich, savory flavor while the parsley brings a burst of freshness.
Step 5: Assemble the Wrap
- Lay a tortilla flat on a clean surface. Spoon a generous amount of the chicken mixture into the center of the tortilla. You can also add extra toppings like lettuce or tomato for added flavor and texture.
Step 6: Roll and Serve
- Carefully fold the sides of the tortilla over the chicken mixture and roll it up tightly. Repeat this process with the remaining tortillas and chicken mixture. If you like, you can toast the wraps in a skillet for a few minutes to add a crispy texture on the outside.
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