Cheez It Chicken Breast Recipe is a crunchy, flavorful dish made using crushed Cheez It crackers as a coating for tender chicken breasts.
I was inspired to make it after wanting something different from the usual breadcrumbs. The cheesy crust adds a rich, bold taste that makes every bite enjoyable.
I prepared the recipe on a Sunday afternoon when I had family visiting. Everyone who tasted it, including my cousins and siblings, told me it was delicious and unique.
Why You Should Try This Cheez It Chicken Breast Recipe Today?
Cheez It Chicken Breast recipe is a must-try because it combines the perfect balance of crunch and flavor. The Cheez It crust gives the chicken a cheesy, savory coating that’s irresistibly delicious.
It’s a simple, quick dish that can easily elevate your weeknight dinners or impress guests. With just a few ingredients, you’ll enjoy a unique twist on traditional chicken that everyone will love.
How To Prepare Cheez It Chicken Breast Recipe?
Recipe Overview
Prep Time: 15 minutes
Cooking Time: 25 minutes
Total Time: 40 minutes
Course: Main Course
Difficulty: Easy
Cuisine: American
Calories: 410 calories per serving
Yield: 5 people
Equipment Needed
- 3 shallow bowls or plates
- Baking sheet
- Measuring spoons
- Whisk or fork
- Meat mallet ( for flattening chicken)
- Wire rack
- Parchment paper or aluminum foil
Ingredients
- 4 boneless, skinless chicken breasts
- 2 cups Cheez It crackers, finely crushed
- 1 cup all purpose flour
- 2 large eggs
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and freshly ground black pepper, to taste
- ¼ cup buttermilk
- ¼ cup sour cream
- Cooking spray or a light drizzle of oil
Instructions
1. Set oven to 400°F (200°C). Line a baking sheet with parchment paper or foil and lightly grease it with cooking spray. Alternatively, place a wire rack on the baking sheet for crispier results.
2. Bowl 1 (Flour) Mix the flour with salt, pepper, garlic powder, and paprika. Bowl 2 (Egg Mixture) Whisk together eggs, buttermilk, and sour cream until smooth. Bowl 3 (Crust) Add finely crushed Cheez It crackers.
3. If the chicken breasts are thick, consider pounding them slightly to even thickness for even cooking.
4. Dredge each chicken breast in the seasoned flour, coating completely. Dip into the egg mixture, letting excess drip off. Press firmly into the Cheez-It crumbs to coat all sides thoroughly.
5. Arrange the coated chicken breasts on the prepared baking sheet. Lightly spray the tops with cooking spray to help them crisp. Bake in the preheated oven for 22–25 minutes, or until the chicken is golden brown and internal temperature reaches 165°F (74°C).
6. Let rest for 5 minutes before serving. Enjoy hot with your favorite dipping sauce or a side of vegetables.
Amazing Serving Ideas
Pair Cheez It Chicken Breasts with a fresh salad, like a simple mixed greens or Caesar salad, for a light, refreshing meal. Place the chicken on a toasted bun with lettuce, tomato, and mayo for a crunchy, satisfying sandwich. Serve with creamy mashed potatoes and gravy for a comforting, hearty meal.
Slice the chicken and wrap it up with some fresh veggies and ranch dressing for a quick, delicious lunch. Complement the chicken with roasted vegetables, like broccoli or carrots, for a well-rounded, healthy meal.
My Tips For Making This Recipe
1. For a crispier crust, crush the Cheez-Its into fine crumbs, ensuring an even coating on the chicken.
2. Soak the chicken in buttermilk before coating to keep it extra juicy and tender.
3. Leave space between the chicken breasts while baking to ensure they crisp up properly.
4. Don’t be shy with seasoning; it enhances the Cheez-It flavor and brings out the best in the chicken.
5. For a thicker, crunchier crust, dip the chicken in the egg and Cheez-Its twice for added texture.
Storage And Shelf Life
Cheez It Chicken Breast Recipe allow to cool completely, then place them in an airtight container. They can be kept in the refrigerator for up to 3-4 days.
For longer storage, freeze the chicken by wrapping it tightly in plastic wrap or aluminum foil, then placing it in a freezer safe bag. Frozen Cheez It Chicken Breasts will last up to 2-3 months.
When reheating, bake in the oven to maintain the crispy coating, or microwave with a damp paper towel to prevent drying out.

What Is The Secret To Moist Cheez It Chicken Breast Recipe?
The secret to moist Cheez It Chicken Breast Recipe is soaking the chicken in a mixture of buttermilk, eggs, and sour cream before coating.
This step helps tenderize the meat and lock in natural juices. Baking the chicken at the right temperature and removing it from the oven as soon as it reaches 165°F ensures it stays juicy.
Crushing the Cheez Its finely also allows for even coating, which helps seal in moisture. Letting the chicken rest for a few minutes after baking keeps it tender when sliced.
Conclusion
Cheez It Chicken Breast Recipe turned out to be one of my easiest and most delicious recipes. The crunchy cheese coating, juicy chicken, and simple steps made it a quick success in my kitchen.
It brought smiles to everyone at the table, and the bold flavor was unforgettable. I enjoyed how fun it was to prepare and how satisfying each bite turned out.
I hope you give it a try and enjoy the same success I had. This dish is a cheesy, crispy favorite that’s worth today.

Cheez It Chicken Breast Recipe
Equipment
- 3 shallow bowls or plates
- Baking sheet
- Measuring spoons
- Whisk or fork
- Meat mallet ( for flattening chicken)
- Wire rack
- Parchment paper or aluminum foil
Ingredients
- 4 boneless skinless chicken breasts
- 2 cups Cheez It crackers finely crushed
- 1 cup all purpose flour
- 2 large eggs
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and freshly ground black pepper to taste
- ¼ cup buttermilk
- ¼ cup sour cream
- Cooking spray or a light drizzle of oil
Instructions
- Set oven to 400°F (200°C). Line a baking sheet with parchment paper or foil and lightly grease it with cooking spray. Alternatively, place a wire rack on the baking sheet for crispier results.
- Bowl 1 (Flour) Mix the flour with salt, pepper, garlic powder, and paprika. Bowl 2 (Egg Mixture) Whisk together eggs, buttermilk, and sour cream until smooth. Bowl 3 (Crust) Add finely crushed Cheez It crackers.
- If the chicken breasts are thick, consider pounding them slightly to even thickness for even cooking.
- Dredge each chicken breast in the seasoned flour, coating completely. Dip into the egg mixture, letting excess drip off. Press firmly into the Cheez-It crumbs to coat all sides thoroughly.
- Arrange the coated chicken breasts on the prepared baking sheet. Lightly spray the tops with cooking spray to help them crisp. Bake in the preheated oven for 22–25 minutes, or until the chicken is golden brown and internal temperature reaches 165°F (74°C).
- Let rest for 5 minutes before serving. Enjoy hot with your favorite dipping sauce or a side of vegetables.
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