Move over, BLT, there’s a new sheriff in town, and its name is the chicken slaw sandwich. This isn’t your average diner fare.
We’re talking about a flavor explosion, a textural tango, a symphony of crunch and creamy goodness sandwiched between two slices of toasted perfection. It’s a sandwich that’ll have you singing its praises long after the last bite.
Remember those lazy summer days spent picnicking in the park, the sun warming your skin as you bite into a classic chicken sandwich?
Well, this recipe takes that nostalgic memory and elevates it to a whole new level. The addition of homemade coleslaw brings a burst of freshness and tangy counterpoint to the savory chicken, while the toasted bun adds a comforting warmth.
It’s a sandwich that’s perfect for any occasion, from a quick lunch to a backyard barbecue showstopper.
What Is Chicken Slaw Sandwich?
A chicken slaw sandwich is a flavorful and satisfying dish that features a combination of tender, seasoned chicken and crisp slaw, sandwiched between bread or a bun.
The term “slaw” typically refers to a salad made with finely shredded cabbage and often includes other vegetables. In the context of a chicken slaw sandwich, the slaw component adds a refreshing crunch and a hint of sweetness.
How To Prepare Chicken Slaw Sandwich?
Preparation Time: 15 minutes
Cooking Time: 10 minutes (depending on cooking method)
Yield: 2 sandwiches
Equipment Needed:
- Mixing bowls
- Whisk
- Sharp knife
- Cutting board
- Pan or grill (if cooking chicken)
- Toaster
Ingredients:
For the Chicken:
- 2 boneless, skinless chicken breasts or thighs
- 1/2 cup all-purpose flour
- 1/2 teaspoon paprika
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- Vegetable oil for frying (optional)
For the Coleslaw:
- 3 cups shredded cabbage (green, red, or a mix)
- 1/2 cup grated carrots
- 1/4 cup mayonnaise
- 2 tablespoons apple cider vinegar
- 1 tablespoon Dijon mustard
- 1 teaspoon honey
- Salt and pepper to taste
For the Sandwich:
- 2 hamburger buns
- Butter or mayonnaise for spreading
How to Make Step-by-Step Instructions:
Step 1: Cooking the Chicken
Pan-frying: Dredge the chicken in the flour mixture, seasoned with paprika, salt, and pepper. Heat a thin layer of oil in a pan over medium heat. Fry the chicken for 3-4 minutes per side, or until golden brown and cooked through.
Grilling: Preheat your grill to medium heat. Season the chicken with the flour mixture and grill for 5-7 minutes per side, or until cooked through.
Baking: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper. Place the seasoned chicken on the baking sheet and bake for 15-20 minutes, or until cooked through.
Step 2: Making the Coleslaw
In a large bowl, combine the shredded cabbage and grated carrots.
In a separate bowl, whisk together the mayonnaise, apple cider vinegar, Dijon mustard, and honey. Season with salt and pepper to taste.
Pour the dressing over the cabbage and carrot mixture and toss to combine. Let the coleslaw sit for at least 15 minutes to allow the flavors to meld.
Step 3: Assembling the Sandwich
- Toast the hamburger buns to your desired level of golden brown.
- Spread butter or mayonnaise on the toasted buns.
- Top one bun with a generous portion of coleslaw.
- Add the cooked chicken breast or thigh.
- Top with another dollop of coleslaw (optional) and close the sandwich with the other toasted bun.
Nutrition Facts Chicken Slaw Sandwich (per Serving)
Nutrition | Amount |
---|---|
Calories | 500-600 |
Fat | 25-30g |
Protein | 40-50g |
Carbohydrates | 40-50g |
Fiber | 5-10g |
Best 5 Serving Ideas For Your Chicken Slaw Sandwich
1. Classic Picnic Vibes
Channel those nostalgic summer days with a picnic basket filled with your chicken slaw sandwiches alongside classic accompaniments like potato salad, baked beans, and coleslaw (for the slaw fanatics!).
Don’t forget refreshing drinks like lemonade or iced tea, and a checkered blanket for an extra dose of picnic charm.
2. Light & Refreshing Salad Sides
Opt for a lighter touch with a side salad featuring mixed greens, cherry tomatoes, cucumber, and a vinaigrette dressing.
This helps balance the richness of the sandwich and adds a welcome burst of green. Bonus points for using edible flowers!
3. Spicy Southwestern Fiesta
Take your taste buds on a trip to the Southwest with a side of roasted corn and black bean salad tossed with a spicy chipotle dressing. Top it off with crispy tortilla chips for extra crunch and a vibrant fiesta of flavors.
4. Soup-er Cozy Combos
Elevate your sandwich into a comforting meal by pairing it with a hearty bowl of tomato soup or creamy pumpkin bisque.
The warm soup complements the sandwich perfectly, and the dipping potential adds an extra layer of fun.
5. Global Gourmet Extravaganza
Get adventurous and explore international flavors! Serve your chicken slaw sandwich alongside Thai-inspired peanut noodles with chopped vegetables, or go Mediterranean with a Greek salad packed with olives, feta cheese, and tomatoes. These pairings offer a fresh and exciting twist on the classic sandwich.
No matter your style, there’s a perfect serving idea to elevate your chicken slaw sandwich experience. So go forth, experiment, and savor every delicious bite!
Why Is It Called Slaw?
The evolution from “coleslaw” to “slaw” likely occurred informally and colloquially, with people adopting the shorter and simpler term for convenience.
Today, both terms are widely used and are often interchangeable. When someone mentions “slaw,” they are generally referring to a salad that features shredded or finely chopped vegetables, with cabbage being a common base.
The choice of the term might depend on regional preferences, personal linguistic habits, or the specific ingredients used in the salad.
Is Cabbage Slaw The Same As Cole Slaw?
Yes, cabbage slaw is essentially the same as coleslaw. “Coleslaw” is a term that is often used interchangeably with “slaw.”
Both refer to a salad made primarily from finely shredded or chopped cabbage. The cabbage in coleslaw can be accompanied by other vegetables such as carrots, and the entire mixture is typically dressed with a sauce or dressing, often mayo-based.
What’s The Difference Between Coleslaw And Slaw?
In practical terms, there is generally no significant difference between the terms “coleslaw” and “slaw.” Both refer to a salad made primarily from shredded or finely chopped cabbage.
The choice of term often comes down to regional preferences or personal linguistic habits. While often used interchangeably, there are some subtle differences between coleslaw and slaw:
1. Coleslaw:
1. Specific: Refers specifically to a salad made primarily with shredded cabbage, most commonly combined with carrots and a creamy mayonnaise-based dressing.
2. Ingredients: Limited range, usually just cabbage, carrots, and dressing. Other vegetables might be added occasionally, but cabbage is the star.
3. Dressing: Creamy, often mayonnaise-based with additional flavors like vinegar, mustard, or spices.
2. Slaw:
1. Broader: Refers to any salad made with shredded or chopped raw vegetables. These can include cabbage, but also other crunchy veggies like carrots, broccoli, Brussels sprouts, jicama, or even fruit like apples or pears.
2. Ingredients: Wide range, flexibility to use various vegetables based on preference or recipe. Cabbage is common, but not necessarily the main focus.
3. Dressing: Diverse, not limited to creamy mayonnaise. Can be vinaigrette, oil-based, yogurt-based, or even seasoned simply with salt and pepper.
How Can I Store Leftover Sandwiches?
Wrap them tightly in plastic wrap and store them in the refrigerator for up to 2 days. The slaw may get a bit soggy over time, so it’s best enjoyed fresh.
Alternatively, consider storing the chicken and coleslaw separately and assembling the sandwich when ready to eat.
Can I Make This Vegetarian?
Absolutely! Ditch the chicken and pile on the veggies! Portobello mushrooms, grilled eggplant, crispy tofu, or even chickpeas marinated in your favorite spices make fantastic substitutes.
Don’t forget to adjust the dressing or add additional sauces to compensate for the lack of chicken flavor.
Can I Use Pre-Made Coleslaw?
Yes, you can! While homemade coleslaw offers the freshest flavor and control over ingredients, using pre-made coleslaw in a pinch is totally acceptable. Choose a slaw with a creamy dressing and minimal added sugars for the best results.
Conclusion
The chicken slaw sandwich is more than just a meal; it’s an experience. It’s a symphony of textures and flavors, a testament to the power of simple ingredients coming together to create something truly special.
So next time you’re looking for a satisfying, delicious, and easy-to-make lunch or dinner, give this recipe a try. You won’t be disappointed!
FAQs about Chicken Slaw Sandwich
Can I prepare the slaw ahead of time?
Yes, you can! In fact, making the slaw a day in advance allows the flavors to meld, resulting in an even more delicious sandwich. Store it in the refrigerator until you’re ready to assemble the sandwiches.
Can I use a different type of meat besides chicken?
Absolutely! This recipe is versatile. You can substitute the chicken with turkey, pork, or even grilled tofu for a vegetarian option. Adjust the seasonings accordingly to complement your choice of protein.
Are there healthier alternatives for the slaw dressing?
Certainly! For a lighter option, consider using Greek yogurt instead of mayonnaise in the slaw dressing. It adds a tangy flavor while reducing the overall fat content.
Can I freeze the chicken slaw sandwich for later?
It’s recommended to enjoy the sandwich fresh to maintain its optimal texture and flavor. Freezing may affect the crispness of the slaw and the tenderness of the chicken.
What sides pair well with the chicken slaw sandwich?
This sandwich goes wonderfully with sweet potato fries, a side salad, or even a bowl of soup. Experiment with your favorite sides to create a meal that suits your taste.
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