If you’re looking for a flavorful yet easy dish to add to your recipe collection, then you’ve come to the right place. As a food enthusiast, I’m always excited to share new, delicious ideas.
Today, I’m thrilled to present Lily’s Chicken Recipe Bonefish. This dish combines tender chicken with a zesty, savory sauce that’s packed with rich flavors.
The beauty of Lily’s Chicken Recipe Bonefish lies in its simplicity—you don’t need fancy ingredients or hours of preparation. In just under an hour, you can create a restaurant-quality meal that’s sure to impress.
Cooking for yourself or entertaining guests, this recipe will become your new go-to for quick yet sophisticated meals. Let’s dive in and start cooking!
Why You Will Choose Lily’s Chicken Recipe Bonefish?
You’ll choose Lily’s Chicken Recipe Bonefish because it’s a perfect blend of simplicity, flavor, and elegance.
This dish offers tender, juicy chicken cooked in a deliciously tangy garlic, white wine, and lemon sauce, making it both comforting and sophisticated.
The easy-to-follow steps mean you can prepare a restaurant-quality meal without spending hours in the kitchen.
Plus, the recipe is incredibly versatile—you can enjoy it on its own or pair it with a variety of sides to suit your tastes.
Cooking for yourself or entertaining guests, this recipe strikes the ideal balance between healthy and indulgent. It’s the kind of dish that will impress and satisfy, making it a must-try for any home cook!
How To Prepare Lily’s Chicken Recipe Bonefish
Preparation Time: 15 minutes
Cooking Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: American, Seafood-inspired
Yield: Serves 4 people
Kitchen Utensils
To prepare Lily’s Chicken Recipe Bonefish, you’ll need the following equipment:
- Large frying pan or skillet
- Sharp knife and cutting board
- Tongs or spatula for flipping
- Measuring spoons
- Mixing bowls
Ingredients
Here’s what you’ll need to gather for this recipe:
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil (for frying)
- 1 tablespoon butter
- 2 cloves garlic, minced
- 1/2 cup chicken broth
- 1/2 cup white wine (dry)
- 1 tablespoon lemon juice
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- Salt and pepper, to taste
- Fresh parsley for garnish
- 1/4 cup grated Parmesan cheese (optional, but adds a nice touch)
How To Make
1. Prepare the Chicken
First, take the chicken breasts and lightly season both sides with salt, pepper, thyme, and rosemary. This step ensures the chicken gets a flavorful base.
2. Heat the Pan
In a large skillet or frying pan, heat the olive oil and butter over medium heat. Once the butter melts, add the chicken breasts to the pan.
Cook for about 15-20 minutes on each side, until the chicken is golden brown and fully cooked (internal temperature should reach 165°F).
3. Make the Sauce
After the chicken is cooked, remove it from the pan and set it aside. In the same skillet, add the minced garlic and cook for about 15 minute until it becomes fragrant.
Pour in the chicken broth and white wine, stirring to combine and deglaze the pan, scraping up any brown bits from the bottom of the pan. Let this simmer for about 25-30 minutes to reduce slightly.
4. Add the Finishing Touches
Add the lemon juice to the pan and stir it in. At this point, you can return the chicken breasts to the pan, spooning some of the sauce over them.
Allow the chicken to simmer for another 45 minutes, so it soaks up some of the flavors from the sauce.
5. Garnish and Serve
Once the chicken is fully coated in the sauce and tender, remove it from the heat. Sprinkle with freshly chopped parsley for a vibrant touch and, if desired, a little grated Parmesan cheese on top.
Serve immediately with your favorite sides—whether it’s a light salad, roasted vegetables, or mashed potatoes.
Special Note
1. If you prefer a more seafood-inspired twist (since this recipe is inspired by Bonefish Grill), you can add shrimp or scallops to the dish!
2. Simply sauté the seafood in the same pan after cooking the chicken, and add them to the sauce in the final steps. This small change can elevate the flavor profile, making the dish even more exciting!
Nutrition Facts Lily’s Chicken Recipe Bonefish
Here’s a breakdown of the nutritional information per serving (based on 4 servings):
| Nutrition | Amount |
|---|---|
| Calories | 300 kcal |
| Protein | 38g |
| Carbohydrates | 6g |
| Fat | 15g |
| Saturated Fat | 4g |
| Fiber | 1g |
| Sugar | 2g |
| Sodium | 450mg |
This recipe strikes a perfect balance, offering plenty of protein while keeping the calorie count in check, making it an ideal option for a healthy, satisfying meal.
Amazing Serving Ideas
1. Serve with Roasted Vegetables: Pair Lily’s Chicken with roasted vegetables like carrots, zucchini, or bell peppers.
The earthy flavors of the vegetables complement the creamy artichoke and spinach topping perfectly, creating a well-rounded dish.
2. Add a Side of Garlic Mashed Potatoes: For a comforting touch, serve Lily’s Chicken with creamy garlic mashed potatoes.
The smooth texture and mild flavor of the potatoes balance the tangy lemon basil sauce, making each bite even more satisfying.
3.Serve Over a Bed of Fresh Greens: For a lighter option, serve Lily’s Chicken on top of a fresh salad with mixed greens, cherry tomatoes, and cucumbers. Drizzle with a light vinaigrette for a refreshing contrast to the rich flavors of the dish.
4. Pair with a White Wine: Enhance the flavors of Lily’s Chicken by pairing it with a glass of dry white wine, such as Sauvignon Blanc or Chardonnay. The crisp acidity of the wine works beautifully with the creamy sauce and grilled chicken.
5. Top with Fresh Herbs: Sprinkle fresh parsley or basil on top of Lily’s Chicken before serving for an added burst of color and flavor. Fresh herbs bring brightness and freshness to the dish, enhancing the overall taste and presentation.
How To Make With More Delicious Ideas
To make Lily’s Chicken Recipe Bonefish even more delicious, get creative with the toppings and sides! Try adding a sprinkle of Parmesan cheese to the creamy lemon basil sauce for extra richness or a handful of sun-dried tomatoes for a burst of tangy flavor.
You can also experiment by swapping the chicken with shrimp or scallops for a seafood twist. Serve the dish with a side of quinoa or couscous to make it a heartier meal.
For those who enjoy a bit of spice, a dash of red pepper flakes or a drizzle of balsamic glaze will add a nice kick. The possibilities are endless, so feel free to get inventive and customize the recipe to suit your taste!
What is Lily’s Chicken at Bonefish Grill?
Lily’s Chicken at Bonefish Grill is a popular dish that features a perfectly grilled, boneless chicken breast topped with a delicious blend of fresh ingredients.
The chicken is cooked to perfection and served with a flavorful combination of artichoke hearts, spinach, and a light, creamy lemon basil sauce.
It’s a satisfying yet healthy option that’s perfect for those looking for a flavorful, low-carb meal. This dish is often paired with seasonal vegetables or your choice of sides for a well-rounded meal.
What is Lily’s Topping?
Lily’s Topping is the signature combination that sets this dish apart. It includes a mix of fresh spinach, artichoke hearts, and a creamy lemon basil sauce.
This topping enhances the grilled chicken with a burst of flavor, giving the dish a rich, yet light taste. The creamy sauce adds just the right amount of tang, making it a delightful complement to the tender chicken.
How Many Calories Are in Lily’s Chicken Bonefish Grill?
Lily’s Chicken at Bonefish Grill contains approximately 500 calories per serving. This makes it a great option for anyone looking for a delicious, yet lower-calorie meal.
The combination of grilled chicken and the flavorful topping offers a satisfying dish without going overboard on calories.
It’s a balanced choice, especially if you’re mindful of your calorie intake while still craving something indulgent and delicious.
More Chicken Recipes You’ll Love
Carnivore Whole Chicken Recipe – Best & Simple
Weber Kickin Chicken Recipe – Delicious Grilled
Healthy Instant Pot Ground Chicken Recipes
Marinade Soy Vay Teriyaki Chicken Recipe – Easy And Perfect
Conclusion
Lily’s Chicken Recipe Bonefish is a dish you’ll want to make again and again. It brings together the perfect balance of flavors—tender chicken, rich garlic and wine sauce, and a hint of lemony brightness.
This recipe is simple, quick, and delivers a restaurant-quality meal with minimal effort. Cooking for yourself, family, or friends, it’s guaranteed to impress.
The beauty of this dish lies in its versatility, allowing you to pair it with any sides you love. I’m confident that once you try Lily’s Chicken Recipe Bonefish, it will become a staple in your kitchen.
It’s a foolproof way to create a delicious meal that’s full of flavor and satisfaction. I hope you enjoy it as much as I do!
Lily’s Chicken Recipe Bonefish
Equipment
- Large frying pan or skillet
- Sharp knife and cutting board
- Tongs or spatula for flipping
- Measuring spoons
- Mixing bowls
Ingredients
- 4 boneless skinless chicken breasts
- 2 tablespoons olive oil for frying
- 1 tablespoon butter
- 2 cloves garlic minced
- 1/2 cup chicken broth
- 1/2 cup white wine dry
- 1 tablespoon lemon juice
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- Salt and pepper to taste
- Fresh parsley for garnish
- 1/4 cup grated Parmesan cheese optional, but adds a nice touch
Instructions
Prepare the Chicken
- First, take the chicken breasts and lightly season both sides with salt, pepper, thyme, and rosemary. This step ensures the chicken gets a flavorful base.
Heat the Pan
- In a large skillet or frying pan, heat the olive oil and butter over medium heat. Once the butter melts, add the chicken breasts to the pan.
- Cook for about 15-20 minutes on each side, until the chicken is golden brown and fully cooked (internal temperature should reach 165°F).
Make the Sauce
- After the chicken is cooked, remove it from the pan and set it aside. In the same skillet, add the minced garlic and cook for about 15 minute until it becomes fragrant.
- Pour in the chicken broth and white wine, stirring to combine and deglaze the pan, scraping up any brown bits from the bottom of the pan. Let this simmer for about 25-30 minutes to reduce slightly.
Add the Finishing Touches
- Add the lemon juice to the pan and stir it in. At this point, you can return the chicken breasts to the pan, spooning some of the sauce over them.
- Allow the chicken to simmer for another 45 minutes, so it soaks up some of the flavors from the sauce.
Garnish and Serve
- Once the chicken is fully coated in the sauce and tender, remove it from the heat. Sprinkle with freshly chopped parsley for a vibrant touch and, if desired, a little grated Parmesan cheese on top.
- Serve immediately with your favorite sides—whether it’s a light salad, roasted vegetables, or mashed potatoes.
Notes
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