As someone passionate about creating delicious meals that are both satisfying and easy to make, I’m excited to share with you my Chicken and Sausage Alfredo Pasta recipe.
This mouthwatering dish combines tender chicken, savory sausage, and creamy Alfredo sauce for a truly indulgent dining experience.
There’s a reason creamy Alfredo pasta is a classic. It’s pure comfort food magic. But sometimes, you want a little more going on.
That’s where this Chicken and Sausage Alfredo Pasta comes in! Here, I take the rich, decadent Alfredo sauce and elevate it with juicy chicken and savory sausage for a protein punch and extra flavor dimension.
It’s a one-pan wonder that’s ready in under 30 minutes, perfect for busy weeknights or a casual weekend dinner. Let’s dive into the details!
How To Prepare Chicken And Sausage Alfredo Pasta Recipe?
Recipe Rundown
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: Italian-American Fusion
Yield: Serves 5
Equipment Needed:
- Large pot or Dutch oven
- Mixing bowls (2)
- Whisk
- Spoon
- Tongs
- Serving spoon
Ingredients
- 1 tablespoon olive oil
- 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
- 8 ounces smoked sausage, sliced
- 1/2 cup chopped onion
- 3 cloves garlic, minced
- ¼ cup dry white wine (optional)
- 2 cups heavy cream
- ½ cup grated Parmesan cheese
- ¼ cup grated Romano cheese
- ¼ teaspoon dried oregano
- ¼ teaspoon red pepper flakes (optional)
- Salt and freshly ground black pepper, to taste
- 12 ounces dried pasta (penne, fettuccine, or rotini work well)
- Chopped fresh parsley (optional, for garnish)
Let’s Get How To Cook Step-By-Step Instructions:
1. Sautéing for Depth of Flavor
● Heat the Oil: Get your party started by heating the olive oil in your large pot or Dutch oven over medium heat.
● Brown the Chicken: Add the chicken pieces and cook for 5-7 minutes, or until golden brown on all sides. Remove the chicken from the pot with a slotted spoon and set it aside on a plate.
● Sauté the Sausage and Onions: Add the sliced sausage to the pot and cook for 3-4 minutes, until it starts to brown. Toss in the chopped onion and cook for another minute, or until softened. These browned bits add richness to the sauce, so don’t skip this step!
2. Building the Creamy Alfredo Dream
● Deglaze (Optional): If you’re using white wine, pour it in now and scrape up any browned bits from the bottom of the pot. Let the wine simmer for 1-2 minutes, or until slightly reduced. This deglazing step adds another layer of flavor.
● Creamy Magic: Now comes the good part! Stir in the heavy cream, Parmesan cheese, Romano cheese, oregano, and red pepper flakes (if using).
● Bring to a simmer and cook for 2-3 minutes, or until the cheese is melted and the sauce is slightly thickened.
● Season with salt and freshly ground black pepper to taste. Trust your taste buds here and adjust the seasonings as needed.
3. Bringing it All Together
● Return the Chicken: Add the cooked chicken back to the pot with the creamy Alfredo sauce.
● Cook the Pasta: While the sauce simmers, cook your chosen pasta according to package instructions in a separate pot of boiling salted water.
● The Grand Finale: Once the pasta is cooked, drain it well and add it directly to the pot with the sauce and chicken. Toss everything together until well combined. This is where the magic happens!
● Plate and Enjoy: Portion out the deliciousness onto plates and garnish with chopped fresh parsley, if desired. Serve immediately and savor every creamy, flavorful bite!
Special Note:
Be sure not to overcook the pasta, as it will continue to cook slightly when combined with the sauce. Aim for al dente texture to maintain the pasta’s firmness.
Nutrition Facts chicken and sausage alfredo pasta recipe
| Nutrition | Amount |
|---|---|
| Calories | 650 |
| Total Fat | 42g |
| Saturated Fat | 21g |
| Cholesterol | 180mg |
| Sodium | 830mg |
| Total Carbohydrates | 39g |
| Dietary Fiber | 2g |
| Sugars | 3g |
| Protein | 30g |
What Can I Add To Alfredo Pasta To Make It Taste Better?
1. Add garlic and shallots for depth of flavor.
2. Incorporate fresh herbs like parsley or basil.
3. Include a variety of cheeses such as Parmesan, Romano, or Asiago.
4. Add cooked chicken, shrimp, or bacon for protein and richness.
5. Mix in vegetables like broccoli, spinach, or sun-dried tomatoes for freshness and texture.
6. Season with salt, pepper, and a pinch of red pepper flakes for a hint of spice.
7. Finish with a drizzle of quality olive oil for extra richness and flavor.
Is Chicken Alfredo A Good Meal?
Chicken Alfredo is indeed a satisfying and delicious meal. The combination of tender chicken, creamy Alfredo sauce, and perfectly cooked pasta creates a comforting and indulgent dish.
It’s rich in flavor and provides a good balance of protein, carbohydrates, and fats. Plus, it’s easy to customize with your favorite ingredients like vegetables or additional seasonings.
Is Chicken Alfredo Junk Food?
Chicken Alfredo can be considered a high-calorie and indulgent dish due to its creamy sauce and often generous portions.
While it may not fit into a strict definition of “junk food,” it’s important to be mindful of portion sizes and frequency of consumption.
The creamy sauce is typically made with heavy cream and cheese, which can contribute to its higher calorie and fat content.
Can I Eat Alfredo Everyday?
Eating Alfredo pasta every day isn’t recommended due to its high fat and calorie content. While delicious, consuming it regularly could lead to weight gain and potential health issues. It’s important to enjoy Alfredo pasta in moderation as part of a balanced diet.
Incorporating a variety of other nutritious foods alongside occasional indulgences like Alfredo pasta is key to maintaining overall health and well-being.
Remember to listen to your body and make choices that align with your personal health goals
Conclusion
This Chicken and Sausage Alfredo Pasta recipe offers a tantalizing blend of flavors and textures that is sure to satisfy even the most discerning palates.
With its creamy sauce, tender chicken, and savory sausage, this dish brings the comforting warmth of Italian cuisine straight to your dinner table.
Whether enjoyed as a cozy family meal or served up to impress guests, this recipe is a true winner. So why wait?
Whip up a batch of this delectable Chicken and Sausage Alfredo Pasta recipe and treat yourself to a taste sensation that will leave you craving more.
Chicken And Sausage Alfredo Pasta Recipe
Equipment
- Large pot or Dutch oven
- Mixing bowls (2)
- Whisk
- Spoon
- Tongs
- Serving spoon
Ingredients
- 1 tablespoon olive oil
- 1 pound boneless skinless chicken breasts, cut into bite-sized pieces
- 8 ounces smoked sausage sliced
- 1/2 cup chopped onion
- 3 cloves garlic minced
- ¼ cup dry white wine optional
- 2 cups heavy cream
- ½ cup grated Parmesan cheese
- ¼ cup grated Romano cheese
- ¼ teaspoon dried oregano
- ¼ teaspoon red pepper flakes optional
- Salt and freshly ground black pepper to taste
- 12 ounces dried pasta penne, fettuccine, or rotini work well
- Chopped fresh parsley optional, for garnish
Instructions
Sautéing for Depth of Flavor
- ● Heat the Oil: Get your party started by heating the olive oil in your large pot or Dutch oven over medium heat.
- ● Brown the Chicken: Add the chicken pieces and cook for 5-7 minutes, or until golden brown on all sides. Remove the chicken from the pot with a slotted spoon and set it aside on a plate.
- ● Sauté the Sausage and Onions: Add the sliced sausage to the pot and cook for 3-4 minutes, until it starts to brown. Toss in the chopped onion and cook for another minute, or until softened. These browned bits add richness to the sauce, so don’t skip this step!
Building the Creamy Alfredo Dream
- ● Deglaze (Optional): If you’re using white wine, pour it in now and scrape up any browned bits from the bottom of the pot. Let the wine simmer for 1-2 minutes, or until slightly reduced. This deglazing step adds another layer of flavor.
- ● Creamy Magic: Now comes the good part! Stir in the heavy cream, Parmesan cheese, Romano cheese, oregano, and red pepper flakes (if using).
- ● Bring to a simmer and cook for 2-3 minutes, or until the cheese is melted and the sauce is slightly thickened.
- ● Season with salt and freshly ground black pepper to taste. Trust your taste buds here and adjust the seasonings as needed.
Bringing it All Together
- ● Return the Chicken: Add the cooked chicken back to the pot with the creamy Alfredo sauce.
- ● Cook the Pasta: While the sauce simmers, cook your chosen pasta according to package instructions in a separate pot of boiling salted water.
- ● The Grand Finale: Once the pasta is cooked, drain it well and add it directly to the pot with the sauce and chicken. Toss everything together until well combined. This is where the magic happens!
- ● Plate and Enjoy: Portion out the deliciousness onto plates and garnish with chopped fresh parsley, if desired. Serve immediately and savor every creamy, flavorful bite!
Notes
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